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Vital Wheat Gluten is the natural protein found in wheat. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. Vital Wheat Gluten is especially helpful when making whole grain and other low gluten breads. It helps the bread rise to a full loaf. Vital Wheat Gluten is also used to make seitan - a vegan meat substitute. You can make seitan ground meat, seitan chicken wings, seitan Philly cheese steak and so many other meat alternatives!